$39USD for lifetime access
Give your health goals the best chance of success this year.
Our 21 Day Health Foundations Reset is for anyone who has struggled to make long lasting changes to their health and wellbeing.
For as little as 20 minutes a day, discover personal and practical tools to kiss goodbye bad habits and limiting beliefs.
No health products to buy or intense exercise regimes.
"This course transformed my health habits one step at a time" - Jan G
"I've established a new norm for moving forward with my health- Pip M
"Months on I am still reaping the benefits from this 21 day reset" - Willie B
8 value stacked benefits for the
21 Day Health Foundations Reset
#1. IT'S EFFICIENT
Designed for busy lives, complete the daily modules and tasks in under 20 minutes per day.
#2. IT'S SIMPLE
No gym membership or difficult exercise regimes, no health products to purchase.
#3. IT'S STRATEGIC
Systematically ordered lessons designed to ensure positive and personal breakthrough.
#4. IT'S INSIGHTFUL
Unique course content that addresses the core reasons of habitual failure
#5. IT'S PERSONAL
Daily reflections and declarations to help you successfully navigate your health goals.
#6. IT'S PROFESSIONAL
Lessons from an accredited Health & Life Coach certified by the International Coach Federation (ICF)
#7. IT'S CONVENIENT
Start your 21 day journey when it best suits you. Lifetime access to all content.
#8. IT'S GUARANTEED
If you are not satisfied with the content of our course, contact us within 5 days for a full refund.
What's included in our 21 Day Health Foundations Reset
DAILY THEMED VIDEOS
21 professionally recorded videos (under 10mins each) to underpin the days focus.
COMMUNITY PAGE
Access to our private community group to join with others on their journey.
REFLECTIVE JOURNAL
Gain personal insights through daily reflection, goal setting and declarations.
LIFETIME ACCESS
Go back and review, replay and repeat your course when you want, forever!
Meet your instructor
My name is Caroline Smith
and it's my pleasure to lead you through our 21 Day Health Foundations Reset.
After many years struggling with my own health, I began a journey that led me to become a certified Health and Life Coach. I discovered that some of my greatest challenges were around limiting beliefs, self sabotage and unhealthy relationships with food.
Today, I am motivated to help others who are feeling stuck, frustrated and unsure about how to change, reach their own personal health and wellbeing goals.
